Amla & Mint Cooler – A Refreshing Summer Drink

Amla & Mint Cooler – A Refreshing Summer Drink

Amla & Mint Cooler

Stay cool and nourished with this delicious summer drink. It's tangy, refreshing, and loaded with Vitamin C.

Ingredients

  • 1 tsp Ayushka Organic Amla Powder
  • 8–10 fresh mint leaves
  • 1 glass cold water
  • 1 tbsp sugar or jaggery
  • ½ tsp roasted cumin powder
  • A pinch of black salt
  • Ice cubes

Instructions

  1. Muddle mint leaves in a glass with sugar.
  2. Add amla powder, cumin powder, and black salt.
  3. Pour in cold water and stir vigorously.
  4. Add ice cubes and garnish with a mint sprig.
  5. Serve chilled and enjoy!

Health Benefits

  • Cooling Effect: Mint and amla together have a natural cooling effect on the body.
  • Hydration: Replenishes electrolytes lost during hot weather.
  • Digestive Aid: Cumin and mint promote healthy digestion after meals.

Pro Tip: Add a splash of soda water for a fizzy twist!